3 Things you Must Try Today
MEAL PLANNING FOR BEGINNERS
Going plant based cold turkey was a hurdle but remembering to meal plan was really the hardest part. Click here for some tips/tricks on how to meal plan.
LEG DAY MOVES
LEG DAY. I don't know about you but I used to dread leg day. I love the results but definitely disliked the process. But, I have found some moves that makes leg day fun.
OAT FREE BREAKFAST OPTIONS
When I began my plant based journey, I ate oats every day & every way possible. Eventually that led to burn out. Click here for some oat free breakfast ideas.
About me
eat • play • Love
Hi my name is Gemini and welcome to my blog. I’m grateful that you stopped by! I’m a Health Coach and Fitness Trainer by day, helpmeet to a wonderful coach and we have a crew of 5 that call me mom.
This is a lifestyle blog where I share my personal experiences on how I focus on creating healthier habits through living actively, eating more plants and prioritizing me. This site also offers information you need in order to be more intentional about leading a healthier lifestyle. Thanks for stopping by!
XOXO,